Elderberries are attractive dark purple berries grown in their native Bulgaria. The berries make a popular wellness tea and are also used as an ingredient in syrups and desserts. The berries have a fruity aroma and a sweet-tart, fruity flavor also great for making wines. Elderberries are packed with antioxidants and vitamins that boost your immune system. They can help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend elderberry to help prevent and ease cold and flu symptoms.
Preparation: Syrup recipe and instructions are included